Counselor & Therapist In Boca Raton, Florida
Reclaim Your Self
& Renew Your Life.
Renew your life with expert coaching and counseling from a trusted therapist in Boca Raton, with virtual services available across Florida, New York, and beyond! Discover a personalized path to healing and growth with our boutique 30-60-90 Day wellness programs. Our customized programs are designed to deliver rapid, reality-based results for challenges such as eating disorders, trauma (PTSD), relationships, mood instabilities, addictions, co-occurring conditions, and more.
Boca Raton - In Person | Florida - New York - Virtual Coaching
Founder, Dr. Lisa Palmer is seen on the following networks:
RESTORING MIND & BALANCE..
Our Comprehensive Coaching, Counseling & Therapy Services In Boca Raton, FL and Beyond
At The Renew Center of Florida, we offer a wide range of counseling and therapy services in Boca Raton for teens, adults, couples, and families. Our experienced team of therapists, and mental health professionals provides personalized treatment programs designed to address emotional, behavioral, and psychological concerns with compassion and clinical expertise. From intensive individual and couples therapy to functional medicine–based approaches, we help clients overcome anxiety, depression, trauma, addiction, eating disorders, mood instability, insomnia, and more.
Trauma & PTSD Treatment
Anxiety Therapy & Counseling
Our Trauma and PTSD Treatment program helps individuals recover from emotional wounds caused by distressing experiences through evidence-based, trauma-informed care. Using advanced techniques such as EMDR therapy, cognitive processing, and mindfulness integration, we support clients in safely processing traumatic memories and restoring emotional balance for long-term healing and resilience.
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Depression Therapy & Counseling
Our depression counseling and treatment program supports individuals dealing with persistent sadness, low motivation, burnout, and emotional overwhelm. Using evidence-based therapies such as CBT, behavioral strategies, and emotional regulation skills, we help clients stabilize their mood, improve daily functioning, and rebuild a healthier connection with themselves in a supportive, therapeutic environment.
Eating Disorder Treatment
Our Anxiety Therapy and Counseling program provides focused treatment for anxiety, panic attacks, and stress-related issues. Using evidence-based methods like Cognitive Behavioral Therapy (CBT), mindfulness techniques, and relaxation training, our therapists help clients manage triggers, calm the nervous system, and replace unhelpful thoughts with balanced ones for lasting relief and emotional stability.
Our Eating Disorder Treatment program supports individuals struggling with anorexia, bulimia, and binge-eating disorder through an integrative, multidisciplinary approach. Combining therapeutic counseling, nutritional support, and emotional regulation techniques, our specialists help clients rebuild a positive relationship with food, improve body image, and achieve lasting physical and emotional recovery.
ADHD Counseling
As psychotherapists and mental health counselors in Boca Raton, our ADHD Counseling program helps children, teens, and adults better understand and manage symptoms of attention deficit hyperactivity disorder. Through detailed ADHD testing, behavioral therapy, and practical skill-building, our specialists identify individual strengths and challenges. We focus on improving attention, organization, and emotional control to support daily functioning, confidence, and overall quality of life.
Addiction Counseling & Therapy
Our Addiction Counseling and Therapy program provides professional treatment for individuals struggling with substance abuse, chemical dependency, or behavioral addictions. Using evidence-based therapy, relapse prevention, and emotional regulation techniques, our clinicians address the psychological and physical effects of addiction. Treatment aims to rebuild self-control, restore emotional balance, and support long-term recovery and wellness.
Relationship & Family Counseling
Our Relationship and Family Counseling program provides therapy for couples, newly married partners, parents, children, families, and new mothers. Our therapists help improve communication, solve conflicts, and build stronger emotional bonds through supportive sessions. We create a caring space that encourages trust, understanding, and healthy relationships for long-term family and emotional well-being.
Mental Health Treatment
Our Mental Health Treatment program focuses on therapy and counseling to support emotional, cognitive, and behavioral well-being. Through personalized sessions and evidence-based therapeutic approaches, our counselors help clients manage stress, improve coping skills, and build emotional resilience. Treatment emphasizes healing the whole person—mind, body, and emotions—for lasting mental balance and overall wellness.
REGAIN & MAINTAIN BALANCE
Achieving Balance Through Hynotherapy
Every human being is equipped with strengths and resources to achieve joy, fulfillment, and purpose in life. Inner healing is essential to soothe areas of fragmentation and remove negativity that blocks your best life. Therapy, including Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), plays a key role in this process by helping individuals build resilience and healthier coping strategies.
Many try to resolve problems on their own, but often, their efforts are superficial. Many patients drawn to Renew have already tried various healing solutions without success. If this sounds familiar, let Renew be your life changer. Whether you're facing depression, anxiety, or other mental health challenges, therapy provides tools to address these issues at their core.
"You are a symbol of your own enlightenment. Happiness revealed from within is the greatest form of beauty and empowerment we can experience."
Founder of The Renew Center Of Florida, Dr. Lisa Palmer, PhD, LMFT, CHT, CRRTT
CLINICAL DIRECTOR & FOUNDER
Dr. Lisa Palmer
Dr. Lisa Palmer (PhD, LMFT, CHT, CRRT) is recognized as one of America's leading psychotherapists and a prominent thought leader in the field of mental health. As the founder of the Renew Center of Florida, a therapy and counseling center in boca raton, which is ranked #1 for the treatment of PTSD by Newsmax in 2017, Dr. Palmer’s reputation is built on over two decades of helping high-profile individuals, including celebrities, entrepreneurs, and athletes, overcome the most challenging mental health obstacles.
Her unique approach to therapy, known for rapid results, works both in-person and remotely, effectively addressing the underlying issues that hold people back from success. As a renowned therapist in Boca Raton, Florida, Dr. Palmer uses customized interventions to help clients eliminate negative influences, resolve internal blocks, and improve their confidence and life balance.
With Dr. Lisa Palmer on your side, you can trust that the stress of figuring out how to resolve your problems is lifted, allowing the therapy to do the hard work for you.
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IN PERSON THERAPIST IN BOCA RATON & TELEHEALTH ACROSS US
Therapeutic Approaches We Use
CBT (Cognitive Behavioral Therapy):
We use CBT because it helps clients break patterns that keep them stuck. It’s effective for changing negative thinking, reducing emotional overwhelm, and improving daily functioning. CBT gives clients practical tools they can apply immediately in real-life situations.
DBT (Dialectical Behavior Therapy):
We use DBT when clients struggle with intense emotions, relationship conflict, or impulsive reactions. Its structured skills help stabilize mood, increase emotional control, and strengthen communication. DBT is especially helpful when clients need more grounding and consistency in everyday life.
EMDR (Eye Movement Desensitization and Reprocessing):
We use EMDR because it directly addresses the root of trauma rather than just the symptoms. EMDR helps clients process difficult memories safely, reduces triggers, and supports long-term relief from PTSD and trauma-related distress, often more efficiently than talk therapy alone.
A Unique Approach to Healing Issues from the Root...
Our solution-oriented psychotherapy programs are designed to heal concerns from the root, addressing core belief systems and changing negative reactions that stem from trauma-based emotions stored in the subconscious mind. As experienced Boca Raton therapists, we offer transformative healing methods to guide you toward lasting emotional wellness.
Blending Eastern and Western approaches emphasizing vitality
Our solution-oriented transformative programs blend Eastern and Western approaches, emphasizing vitality. These programs are designed to heal concerns from the root by strengthening core belief systems and transforming negative reactions stemming from trauma-based emotions stored in the subconscious mind.
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Dr. Palmer’s mind-blowing hypnosis will change your life
Witness negative tendencies fall away quickly with Dr. Palmer’s "miracle method" of hypnotherapy. This powerful process helps rewrite painful experiences, empowering you to release limiting beliefs and create a more confident, balanced version of yourself.
OFFERING FLEXIBLE THERAPY SOLUTIONS IN BOCA RATON, FL
Private In-Office & Virtual Therapy for Individuals, Couples, & Families
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Address issues like anxiety, depression, trauma, and life transitions with therapy tailored to your needs. We also work with challenges such as dating, friendships, work-life balance, and support for adolescents. Available both in-office and online.
Couples Counseling
Resolve communication issues, rebuild emotional and physical intimacy, and address conflicts like affairs, relationship crises, and separation/divorce. Therapy sessions are available both in-person and online to suit your specific lifestyle and needs.
Family Therapy
Support your family through challenges like parenting struggles, co-parenting, parent-child conflict, and sibling issues. We also assist with family crisis and empty-nest transitions, offering both in-office and virtual therapy options.
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OUR APPROACH TO THERAPY
How Our Counseling Works
01.
Free Initial Discovery Call
We begin with a 15-minute discovery call to understand your concerns, discuss your goals, and answer questions. This supportive conversation helps you feel comfortable and confident before starting therapy.
02.
Understanding Your Story In Session
In your first session—either in-person at our Boca Raton office or through telehealth—we explore your experiences, emotions, and challenges to identify meaningful patterns and clarify where support is most needed.
03.
Creating a Personalized Therapy Plan
Together, we create a personalized therapy plan based on your strengths, needs, and goals. Your therapist outlines effective strategies to support healing, build emotional balance, and promote long-term progress.
Why Choose Us For Therapy In Boca Raton ?
Highly credentialed experts: LMFT, AAMFT-approved supervisor, CHT, and CRRTT-certified clinicians.
Trauma-first philosophy: We specialize in healing trauma from the root—not just managing symptoms.
Holistic approach: Mind-body therapies that address emotional, behavioral, and physical stress patterns.
Flexible care: In-person therapy in Boca Raton + 24/7 virtual sessions across the US.
Common Issues We Help Treat:
Persistent anxiety or racing thoughts.
Depression, low motivation, or emotional numbness.
PTSD and trauma from childhood, or sudden events.
Eating disorders, body-image struggles.
Relationship conflicts and communication challenges.
Panic attacks, social anxiety, or overwhelming stress.
Feeling stuck, lost, or disconnected from daily life.
Media Sizzle Reel - Dr. Lisa Palmer
Experienced Therapist Helping You Heal
With more than 23 years of experience as a therapist, Dr. Lisa Palmer has dedicated her career to helping individuals heal from trauma, PTSD, anxiety, and deeply rooted emotional patterns. Her approach blends advanced trauma-focused techniques with compassionate, personalized care, allowing clients to feel understood, supported, and empowered throughout their healing process.
You're In Good Hands At The Renew Center of Florida
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“Dr. Lisa Palmer has emerged as an architect of breakthroughs. She brilliantly unearths intimate and precious core characteristics of your individual blueprint into believing all things are possible.”
Mark Victor Hanson
Author, "The One Minute Millionaire"
Frequently Asked Questions
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Areas We Serve
In-Person
Our Boca Raton office proudly serves individuals, teens, couples, and families across nearby communities, including Delray Beach (33444), Highland Beach (33487), Deerfield Beach (33441), Mission Bay (33498), and Boca Del Mar (33433).
Telehealth or Online Therapy
We also offer secure teletherapy services to clients across the entire United States.